Category: Lifestyle

It’s Still Worth it to Start Running Over 50

It’s Still Worth it to Start Running Over 50

Experts and your friends who work out love to tell you that it’s never too late to start training. And new research suggests they’re right, at least w ...
Combination therapies could help treat fatal lung cancers

Combination therapies could help treat fatal lung cancers

Combining a new class of drug with two other compounds can significantly shrink lung tumours in mice and human cancer cells, finds a new study led by ...
How to Do the Single-Leg Deadlift Without Losing Your Balance

How to Do the Single-Leg Deadlift Without Losing Your Balance

The single-leg deadlift is a valuable addition to your training routine that can help build hamstring and overall posterior chain strength, but are yo ...
How sleepless nights compromise the health of your gut

How sleepless nights compromise the health of your gut

It is well known that individuals who work night shifts or travel often across different time zones have a higher tendency to become overweight and su ...
Study points to new drug target in fight against cancer

Study points to new drug target in fight against cancer

Researchers have identified a potential new drug target in the fight against cancer. In a study this week in the Proceedings of the National Academ ...
Researchers identify new target regulating mitochondria during stress

Researchers identify new target regulating mitochondria during stress

Like an emergency response team that is called into action to save lives, stress response proteins in the heart are activated during a heart attack to ...
Jess Lost 145 Pounds, Went From a Size 22 to a 6, and Still Ate 6 Times a Day

Jess Lost 145 Pounds, Went From a Size 22 to a 6, and Still Ate 6 Times a Day

Jess Lost 145 Pounds, Went From a Size 22 to a 6, and Still Ate 6 Times a Day "I struggled with my weight for 19 years of my life," 25-year old Jessi ...